Nutrition

3 articles in this category

New Study Links Mediterranean Diet to Reduced Cognitive Decline in Seniors

A five-year international trial shows the Mediterranean diet can slow cognitive decline by 35 percent in older adults, with implications for Palm Beach County's senior community.

Nov 25, 2025Read

Nutrition

The Bittersweet Truth: Sugar, Oh So Sweet Yet Deadly

Examining the health consequences of America's sugar consumption, from hidden sugars in everyday foods to the links between excessive intake and chronic disease.

Aug 31, 2023Read

Nutrition

Anti-Inflammatory Diet, Another Hype Fad or Truly Beneficial

Dr. Benjamin Soffer examines the evidence behind the anti-inflammatory diet, separating scientific support from hype in the world of nutrition.

Aug 23, 2023Read